http://northshoreswimclub.net UMD Rec Sports & Outdoor Program Sat, 22 Nov 2008 05:28:10 +0000 http://wordpress.org/?v=2.6.3 http://northshoreswimclub.net/2008/02/susnik-and-nyenhuis-set-more-club-records/#comment-26 Rachael Mon, 10 Mar 2008 18:20:09 +0000 http://northshoreswimclub.net/2008/02/11/susnik-and-nyenhuis-set-more-club-records/#comment-26 Way to go, girls! We're proud of you. =) Way to go, girls! We’re proud of you. =)

]]> http://northshoreswimclub.net/2007/10/getting-the-most-out-of-practice-workouts/#comment-2 www.bodybuildingandexercises.info » Getting the Most Out of Practice Workouts Tue, 23 Oct 2007 07:19:44 +0000 http://northshoreswimclub.net/?p=10#comment-2 [...] Coach Tone put an intriguing blog post on Getting the Most Out of Practice Workouts.Here’s a quick excerpt:Do you ever feel bored at practice, wonder why the coaches ask us to do these workouts, feel like you should get more out of the workout, and want to swim strokes & sets that you are good at? We all want to point the finger and put the … [...] [...] Coach Tone put an intriguing blog post on Getting the Most Out of Practice Workouts.Here’s a quick excerpt:Do you ever feel bored at practice, wonder why the coaches ask us to do these workouts, feel like you should get more out of the workout, and want to swim strokes & sets that you are good at? We all want to point the finger and put the … [...]

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