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	<title>North Shore Swim Club</title>
	<link>http://northshoreswimclub.net</link>
	<description>UMD Rec Sports &#038; Outdoor Program</description>
	<lastBuildDate>Mon, 10 Nov 2008 20:15:59 +0000</lastBuildDate>
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		<title>New Practice Schedule!</title>
		<description>Effective January 5, 2009, we are changing our practice schedule to the following times:

Minnies - M-T-W-Th 6:30-8:15pm

Masters/Students/Age Group - M-T-W-Th 6:30-9pm and Friday 5:30-8pm </description>
		<link>http://northshoreswimclub.net/2008/11/new-practice-schedule/</link>
			</item>
	<item>
		<title>New Club Banner</title>
		<description>

It should be up in the pool by the middle of next week!  Come on down and check us out! </description>
		<link>http://northshoreswimclub.net/2008/09/new-club-banner/</link>
			</item>
	<item>
		<title>Excited by Olympics, Young Swimmers Get a Flying Start with NSSC</title>
		<description>Eight gold medals.  It all started with a tiny seven year old with extreme  ADHD.  When he walked into the North Baltimore Aquatic Club, nobody there expected him to amount to much.  By the age of ten, he had set a national  record in his ...</description>
		<link>http://northshoreswimclub.net/2008/08/excited-by-olympics-young-swimmers-get-a-flying-start-with-nssc/</link>
			</item>
	<item>
		<title>Registration for Fall/Winter Session is Available</title>
		<description>Registration &#38; Orientation night is on Monday September 8th, at 5:30-6:30 pm in SpHC 153.  Map of UMD Campus.  If you miss registration night, please bring your filled out forms to the Rec Sports Office (SpHC 153).  Call (218) 726-7128 for any questions.

Download your Fall/Winter/Spring '08/'09 for ...</description>
		<link>http://northshoreswimclub.net/2008/08/registration-for-fallwinter-session-is-available/</link>
			</item>
	<item>
		<title>Tubing &#038; Pizza Party!</title>
		<description>On Friday August 8th, meet outside the pool by the tennis courts @ 9 am if you need a ride in the van.  Cost is $10 for tubing and bring extra money for pizza at Sammy's Pizza in West Duluth.

Parents and friends are encouraged to come and have fun ...</description>
		<link>http://northshoreswimclub.net/2008/08/tubing-pizza-party/</link>
			</item>
	<item>
		<title>2008 Summer USA Swimming Forms</title>
		<description>Are now available! If you are competeing this summer, this form needs to be filled out if you haven't done the 2008 annual form yet.

2008 Seasonal Application  </description>
		<link>http://northshoreswimclub.net/2008/05/2008-summer-usa-swimming-forms/</link>
			</item>
	<item>
		<title>Summer Friday Fun Days!</title>
		<description>Two days are planned so far for our NSSC Friday Fun Days!  There is no cost unless notified, all ages are encouraged to come!

Friday June 13, we will head to Ely's Peak out near Gary New Duluth.  Meet in the Stadium parking lot @ 8:45 am. The passenger ...</description>
		<link>http://northshoreswimclub.net/2008/04/summer-friday-fun-days/</link>
			</item>
	<item>
		<title>Download Spring/Summer Flier</title>
		<description>Help promote NSSC by sending fliers to your friends!

Spring/Summer Brochure </description>
		<link>http://northshoreswimclub.net/2008/03/download-springsummer-flier/</link>
			</item>
	<item>
		<title>Spring/Summer Registration Is Now Open</title>
		<description>Download your Summer '08 packet (431 kb) for NSSC Long Course Season 2008.  You must have Adobe pdf to view this file.

Session 1:  Monday April 7th – June 8th
Session 2:  Monday June 9th – August 8th
Prices for Summer Long Course Season are:
Minnies


	$140 per session/ $270 two sessions
	$115 ...</description>
		<link>http://northshoreswimclub.net/2008/02/summer-registration-is-now-open/</link>
			</item>
	<item>
		<title>Brand New Summer Schedule!</title>
		<description>We no longer have 5 am practices this summer!

Starting June 9th, morning practice for age group and adults will start at 7:30 am with two hours of swimming and 45 mins of dryland Monday-Thrusday.  Evening practice will start at 4 pm with swimming first and dryland second for all ...</description>
		<link>http://northshoreswimclub.net/2008/02/brand-new-summer-schedule/</link>
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